How To Make Raw Vegan Blueberry Ice Cream Using ONLY 2 Ingredients

Are you looking for an easy raw dessert for kids that doesn’t contain nuts?

Who isn’t? Kids with special dietary needs often have a sensitivity to the nuts and sugars used in raw desserts.

So, here’s our fave easy solution..and its also very low in sugar!

Ingredients:

  • 2 avocados
  • 3-4 cups frozen blueberries (freeze your fresh blueberries)

Process:

  • Whir this mixture up in your high speed blender for a quick frozen treat that’s gluten free, casein free, raw, vegan and quite low in sugar.

For more healthy recipes, check here.

Note: If you are trying to follow strict a Body Ecology diet, this recipe is not ideal food combining. Ideally, we do not mix fruits with any other foods. However, when transitioning, this is a fantastic solution. Enjoy it with something fermented to aid in digestion


Have you seen my new book, “Are You Eating Your Bugs?” I’d love for you to get a free excerpt to help you analyze your digestive prowess. You can get it for free, here.

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I’d love to help you create bliss in your life through healthy eating! Contact me for your personalized session!


 

2 thoughts on “How To Make Raw Vegan Blueberry Ice Cream Using ONLY 2 Ingredients

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