Have a Juicy Thanksgiving: Delicious Raw Vegan Holiday Alternatives

 

Good Morning Loves!

Tomorrow’s Thanksgiving Day here in the US, and I couldn’t be more grateful for the BLISS I’ve experienced from a high raw vegan lifestyle. This is the kind of EATING that opens your MIND. In that light, we have a guest post today from Allison Brooks, who shares a mix of past info and modern science. Max Gerson was using raw juices to cure cancer in the 50s, and finally, we have modern science to support those of us on that healing path. YUM!

By Allison, Brooks

Get Juiced!

Not in the steroid sense, but sorta…

Many people today don’t understand how food really works with our bodies (or at least I didn’t). Most  of us know that there are healthy foods, processed foods, fuel foods, and then those fast-foods, but not everyone knows how those foods work with our body.

It wasn’t until the document, Fat, Sick and Nearly Dead, came out that I learned what phytochemicals, lycopene, and other foreign words were. But after some research I learned how these natural chemicals interact with our body to promote healthy function, and that all my “natural” foods weren’t so natural anymore.

Many of these natural mixes and chemistry-knowledge have led many naturopathic and homeopathic practitioners to produce immune boosters to help the body during its weakest times. These range from common cold remedies, to post-workout relief, and to more serious issues like cancer. This does not mean that these juices cure cancer, but instead aid the body and keep it strong during very intense conventional treatments.

Many doctors see that benefits from these natural juices and have recommended patients with a low-survivability rate cancer, such as non-hodgkin’s lymphoma or pleural mesothelioma, to practice juicing with specific recipes or take classes to learn the helpful components of each ingredient. This is not only a healthy addition for patients, but it also gives them a sense of control when life might seem out of their reach.

So today, I have listed a couple of yummy recipes to spur any cleanse, detox, immune boost, or just healthy treat for all you “Bliss Bombs.”  The best part is that the prep time is just a matter of seconds. Hope you enjoy!!

Thanksgiving-Day Treat:

This juice is a great way to stay  healthy Turkey Day, but still enjoy the yummy-ness.

Ingredients:

  • 4 cups butternut squash
  •  1 large honeycrisp apple dash cinnamon

Directions:

  • Wash apple and squash well
  •  Peel squash and cut into chunks
  •  Cut apple to fit into chute of juicer
  • Juice
  • Pour over ice Sprinkle cinnamon on top of juice

Enjoy!

Hawaiian Getaway:

This juice has been studied, and used in cancer hospitals to give patients a healthy boost and delicious treat. It is rich in antioxidants and great for digestion, and its a little taste of paradise.

Ingredients:

  • ¼ Pineapple
  •  1 cup blueberries
  •  1 piece for fresh ginger (roughly ½ inch)

Directions:

  • Wash ingredients
  • Core and Peel Pineapple
  • Juice
  • Pour over or blend ice Sprinkle coconut on top for an added island feel.
Enjoy!

My name is Allison Brooks and I am a recent graduate of the University of Mississippi. I earned my B.S. in Biomedical Anthropology and have continued my research to work towards a completed ethnography. I mainly focus on the effects of biomedicalization on different cultures, but I do branch off into other fields of anthropology.

 

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