Happy Healing Heart Pink Full Moon in Scorpio! It just so happens to be Earth Day and the beginning of Passover as well. So, we’ve got a lot to celebrate and a lot to “deal with” energetically. First, Have your … Continue reading Earth Day Cake: May Your Wishes All Come True
It blizzard-ed this week in my sweet hometown, Chicago. Just to be clear, a blizzard happened in April. In the spring. The husband and I thought we could be part-time mid-westerners, because we see the irreplaceable value of our children’s … Continue reading 11 Bone and Vegan Broth Hacks for Healing a Leaky Gut
Fermented or probiotic foods are all the rage right now because we are finally recognizing their power to heal and re-esatblish balance in our gut bacteria. Digestive health is the basis for all health, and our digestion is ruled by … Continue reading Simple Spicy Probiotic Sunflower Seed Hummus Recipe
Dougie and I began our Monday Moon-day celebration with a calming, warming winter drink that both supports the immune system and aids in gentle cleansing. Plus, to us… Its pure deliciousness. Here’s the Recipe Combine these ingredients with 3 quarts … Continue reading Magical Moon-Day Morning Mushroom Elixir
Even people who don’t Ike their vegetables seem to flip over kale chips. A tiny bag of them at the Santa Monica Co-Op is about 8 bucks. And, if you’ve ever bought them, you know you don’t really wanna share … Continue reading Spicy Kale Chips with a Thyroid-Loving Twist
Whip these chips up in a jiff and have a healthier snack for your fam. Dip them in guacamole, hummus, seed cheese, or your favorite spread, and store in a paper bag. Plastic makes them all mushy. If you want … Continue reading Simple and Delish Homemade Veggie Chips
Do you love figs? I do! And, besides eating them in the wildly delicious gluten-free newtons from the Santa Monica Co-Op, I had to figure out what else to do with the things so that my obsession didn’t get boring. … Continue reading Fermented Fig Fantasy Dressing
Good Morning Loves! Tomorrow’s Thanksgiving Day here in the US, and I couldn’t be more grateful for the BLISS I’ve experienced from a high raw vegan lifestyle. This is the kind of EATING that opens your MIND. In that light, we have a guest post today from Allison Brooks, who shares a mix of past info and modern science. Max Gerson was using raw juices to cure cancer in the 50s, and finally, we have modern science to support those of us on that healing path. YUM! By Allison, Brooks Get Juiced! Not in the steroid sense, but sorta… … Continue reading Have a Juicy Thanksgiving: Delicious Raw Vegan Holiday Alternatives
Hey Bliss Bombs, I’m so excited to share the release of this awesome new fermented foods book with you. I had the grand opportunity of contributing recipes alongside experts, health advocates and chefs like Donna Gates and Kevin Gianni. The book, “Cultured: Make Healthy Fermented Foods at Home” boasts recipes like watermelon kimchi, homemade -miso, kombucha, and the healthiest of chocolates, kefirs and MORE. Plus, this stuff seriously tastes great. But it’s not just about recipes. This is quite possibly the most user-friendly compilation of history, how-to’s and what-for’s on fermented foods I’ve ever read, and I’m so grateful to … Continue reading Let’s Get Cultured- Introducing the Best Fermented Foods Book Yet
