Standing Rock and Our Awakening

I’ve been telling you for a while that our human race and planet Mama Gaia are Ascending. I’m not certain of what that means to you and urge you to share your wisdom. To me, Ascension is about expanding awareness of our magic. Our ability to connect with the above and the below on a much more profound level. To know where we came from and why. And, for that to happen, all of the illusions are coming to the light for us to once again, use our free will to discern.  Economic and political illusions. The illusions of governments and the entertainment industries. Illusions of false histories. Human history, earth history, galactic history have all been mucked in lies.  So, if you are feeling anxious, afraid, sad as hell, disoriented, angry, or any other uncomfortable sensation,  you now have so much validation for that Read more

Take LOVE Action Now: Senators Demand the Military Lock Up American Citizens in a “Battlefield” They Define as Being Right Outside Your Window

Earth Hour 2010
Image by AlicePopkorn via Flickr

Hi Bliss Bombs,


Don’t mean to get you down, but sometimes creating a Blissed Life means facing truths we don’t like and taking action to change things. This “secret” legislation that severely threatens our rights on our own land and overseas is in the works for being passed  in the next few days.  I’m talking about legislation that would give the president “the power to order the military to pick up and imprison without charge or trial civilians anywhere in the world.” You can speak up and contact your senators. You can, and we urge to hold onto your power of love and gratitude. Have no fear. Old systems are crumbling at it is their job to try to survive. We don’t believe this legislation will pass. We believe that we’ll all take action and save ourselves.


“Now is the time to stop this bad idea. Please urge your senators to vote YES on the Udall Amendment to the National Defense Authorization Act.


You are Powerful when you let your BLISS out… now go get-em!


Read the Full Article Here:


Abundance for Sale

Give, take 'n share
Image by Funchye via Flic

This Post was originally From a Black Friday Special. But we can Create NEW Celebrations of Abundance Every Day!

How about we transform “Black Friday” into “Blissed Friday,” and we focus on abundance over scarcity? Everyone gets just what they want and need. There’s more than enough Bliss to go around. In fact, we have left-overs. And we use them to GIVE BACK.

You don’t have to leave before Thanksgiving dessert and camp out in front of Best Buy with your hot cocoa and lawn chair and freeze your buns off only to fight some old lady over a cart full of  laser printers. Who needs all that “stuff” that they shove at us on “Black Friday” anyway? It’s the idea of scarcity that gets us to  buy into the hype of this day.

But scarcity, like TRUTH is what you make it. If you believe that you only have a certain amount of money and time (money and time get everyone), chances are that your life experiences will prove you right. You will always feel that you don’t have enough.  When  I buy into this line of thinking, nothing good comes from it (except, perhaps some hard lessons) And, that’s just no fun.

The idea of abundance is a whole lot more useful. When you think in abundance, as if EVERYTHING is taken care of. –you have plenty of time. You have plenty of money. Your friends and family adore you — you’re loaded with love. You are at the perfect place at the perfect time. Congratulations! How do I know this works? Because I’ve tried it. I tried it once about 6 years back when a friend of mine suggested that perhaps I should try to tell myself that I love myself. What?  I thought. I had no idea this was even possible. But, I tried it. Then, I realized that my thoughts mattered, and I could re-program them out of the ideas of scarcity that I was raised with.

Maybe it will work for you too. Its pretty easy to try. Thing is that you have to believe it, and that may take time. But, if you simply desire to believe it, you may see an instant change for the better. And, that’s what happened to me 6 years ago. And, now that’s what happens to me everyday. I’m surrounded by abundance. Constantly.

I believe that there is enough money, time, people, love, food, friendship and more in our world today to nourish and comfort every being on the planet. Much of our wealth has been distributed incorrectly, of course. But,  the wealth is there! And, it can be re-distributed. You can claim what is yours as soon as you are ready.

Creating the new Blissed Friday

  • Extend Thanksgiving by spending extra time being grateful with your family. The vibration your heart emits when you practice gratitude is one that has the power to dissolve the emotions of scarcity.
  • Give love and time that you wouldn’t normally give –removing the need for material presents, and helping spread the feeling of abundance.
  • Spend some time doing something good for the physical planet (plant, clean up debris, compost, collect rain water, unplug your electricity, walk or bike where you’re going. Many of the processes by which consumer products are made rape our planet (the use of crude oil, chemical toxins in materials).
  • Support local merchants or even 2nd hand stores for you holiday gifts  (eliminating the need for making NEW products)

Can you feel the abundance in you life? If not, would you like to?

We all see things in our own way. But, I continually learn that when I improve the way I look at things, there is also a physical reward. It translates into my material life too. When I don’t know how to begin a needed change, I simply begin with the intention to make that change. It works.

How about saying OUTLOUD “I am abundant!!!” How about starting there? You know all of those treasures here on this LUSH planet? They’re yours too!

If you’re one of those people affected by the rampant scarcity that’s going around, know that there is a thing called false reality. It’s a reality we create because we believe what we hear without questioning. It seems very real when you lose your job and money. But, these things can be easily turned around by tuning into our higher vibrations.

Abundance For Sale

I promised a sale in this title and you’re going to get a sale. Except that you don’t really have to buy anything. I’m offering up a Reiki Healing Attunement “Pay-it-forward” style to those of you who’d like a boost in the abundance department. Just jot your name down below, and please pay it forward by doing something AMAZING and inspired for someone who doesn’t expect it. This way we can keep the energy going.

This is a virtual energy healing session. You don’t need to do anything or be anywhere special to feel the affects. But, here are the details in case you want to consciously tune in.

Blissed Friday Pay it Forward Reiki Special

Friday, Nov 25, 2011

11:11 am- 12:11 pm (cst)

Reiki Healing Attunements: 

A Reiki Healing Attunement is an energetic quantum leap to your best self. Healing attunements help you remove blocks (mental, emotional, spiritual, physical) so that you can see your path much clearer. This is great if you have a specific problem that you feel is blocking your growth. Healing attunements can also be used to kick-start a specific goal, or release undesirable life patterns. The Reiki energy connects directly with your higher self during a healing attunement.

Check out these recent scinetific studies that prove the power of Reiki and Affirmations

Stay Tuned For More Pay it Forward Healing Attunements!

To Abundance!


Have a Juicy Thanksgiving: Delicious Raw Vegan Holiday Alternatives


Good Morning Loves!

Tomorrow’s Thanksgiving Day here in the US, and I couldn’t be more grateful for the BLISS I’ve experienced from a high raw vegan lifestyle. This is the kind of EATING that opens your MIND. In that light, we have a guest post today from Allison Brooks, who shares a mix of past info and modern science. Max Gerson was using raw juices to cure cancer in the 50s, and finally, we have modern science to support those of us on that healing path. YUM!

By Allison, Brooks

Get Juiced!

Not in the steroid sense, but sorta…

Many people today don’t understand how food really works with our bodies (or at least I didn’t). Most  of us know that there are healthy foods, processed foods, fuel foods, and then those fast-foods, but not everyone knows how those foods work with our body.

It wasn’t until the document, Fat, Sick and Nearly Dead, came out that I learned what phytochemicals, lycopene, and other foreign words were. But after some research I learned how these natural chemicals interact with our body to promote healthy function, and that all my “natural” foods weren’t so natural anymore.

Many of these natural mixes and chemistry-knowledge have led many naturopathic and homeopathic practitioners to produce immune boosters to help the body during its weakest times. These range from common cold remedies, to post-workout relief, and to more serious issues like cancer. This does not mean that these juices cure cancer, but instead aid the body and keep it strong during very intense conventional treatments.

Many doctors see that benefits from these natural juices and have recommended patients with a low-survivability rate cancer, such as non-hodgkin’s lymphoma or pleural mesothelioma, to practice juicing with specific recipes or take classes to learn the helpful components of each ingredient. This is not only a healthy addition for patients, but it also gives them a sense of control when life might seem out of their reach.

So today, I have listed a couple of yummy recipes to spur any cleanse, detox, immune boost, or just healthy treat for all you “Bliss Bombs.”  The best part is that the prep time is just a matter of seconds. Hope you enjoy!!

Thanksgiving-Day Treat:

This juice is a great way to stay  healthy Turkey Day, but still enjoy the yummy-ness.


  • 4 cups butternut squash
  •  1 large honeycrisp apple dash cinnamon


  • Wash apple and squash well
  •  Peel squash and cut into chunks
  •  Cut apple to fit into chute of juicer
  • Juice
  • Pour over ice Sprinkle cinnamon on top of juice


Hawaiian Getaway:

This juice has been studied, and used in cancer hospitals to give patients a healthy boost and delicious treat. It is rich in antioxidants and great for digestion, and its a little taste of paradise.


  • ¼ Pineapple
  •  1 cup blueberries
  •  1 piece for fresh ginger (roughly ½ inch)


  • Wash ingredients
  • Core and Peel Pineapple
  • Juice
  • Pour over or blend ice Sprinkle coconut on top for an added island feel.

My name is Allison Brooks and I am a recent graduate of the University of Mississippi. I earned my B.S. in Biomedical Anthropology and have continued my research to work towards a completed ethnography. I mainly focus on the effects of biomedicalization on different cultures, but I do branch off into other fields of anthropology.


Gratitude Rocks


I’m so grateful that my vision of FREEDOM has really come into fruition. I love what  I do in nearly every moment. I wake up when I like. I spend nearly every day with my beautiful family. I have the best clients who are exciting to work with. I get to see people healing all over the place from illnesses that are supposedly “un-curable” conditions. I laugh a lot. I  hear the best music all day long. I dance whenever I want and its a lot. I’m learning so much that my head tingles. I’m loving so much that my heart throbs. And, I can’t even describe how awesome it is to love and be loved by this child of mine. And, oh to fall in love and uncover the love my man and I have for each other every day. Its a Rockin Life. 

The Thanksgiving Holiday is coming this week in the US. The very basis for this holiday may very well be fictional, and I acknowledge that the indigenous people of what we call America were brutally killed and enslaved — as European immigrants made their way here and stole the native land. Its tragic, and its still happening in many ways.

But, the Gratitude  emotion emits the kind of vibration that can pull us out of the slumps of prejudice, slavery and control. 

Be grateful and your heart will emit a strong ELECTRIC current that will affect positive change in yourself and even those around you. Be grateful and you will receive more of what you are grateful for — because that vibration that comes from your heart (and is 500 times stronger than your mind) moves through time and space and attaches to other people, ideas and things that are equal to it.

Gratitude comes from your heart. You’ll hear me mention Heart Math a lot  on this site. I love Heart Math because it marries mainstream science with ancient wisdom.  It proves that emotions have an important purpose. And, if you can feel gratitude in your heart, you can clear up many problems with stress ( and even prevent and heal from illness). In the ancient system of chakras your heart is the first of your upper 3 chakras which connect you to the divine. So, in other words, love, compassion and gratitude (emotions that come from your heart), are the fist steps in connecting to the divinity within you.

When you have Gratitude for what you have in your life, you set the tone for  dissolving any energies that hold you down. What’s more is that your gratitude combined with mine has exponential power to help heal us at a global level.

This Thanksgiving, the best thing we can do for past and current “victims” of abuse and discrimination (like our own Native people) is to be grateful for our lives and all the beauty we see.

I was born blessed enough to not really have to struggle for survival the way many people still do. I’ve had enough times without money, home, food, job etc to understand that I was not a victim then or ever — and the best thing I can do is pick myself up and share LOVE.

We are so abundantly blessed in this country. Because we are not fighting for survival (though many of us are or think we are) — we can more easily save our brothers and sisters by feeling the gratitude.

If you’re an empath, you can get sucked down into the sadness of the hungry, the poor, the homeless — that’s normal. We’re all connected and its a sad situation. But, I’m telling you that if you really want to put an end to that kind of suffering once and for all, we have to join together in these higher vibes of love, compassion, gratitude, benevolence — you know it. You feel it too. Share your food, your home, your smiles…. but most of all, share your higher vibrations. Make everything you do come from a place of LOVE and Gratitude.

Feel the Love. Amp up your Gratitude!

** One of my total fave ways to get in the groove of gratitude is to do the Roth Five Rhythms. Check this out.

** Everyone’s keeping Gratitude Journals these days. I think it was Oprah’s idea. But you know what’s even better than that? Saying Outloud how grateful you are and sharing that notion with your family and friends.

** Put  your hand on your heart and visualize what you are grateful for. Try seeing in your mind, one specific thing at a time. Allow that vision to fill your heart until you smile. Then imagine that vision turning into light and filling you down to your toes and back up again until it seeps from your hair and creates a bubble of gratitude around you.

Thank YOU! 



Image Credit: A Remarkable Rhythm