Do Affirmations and Gratitude Really Work? There’s Only One Way to Tell!

Call us the skeptical mystics. We like to see tangible proof. We spend our days working with subtle energies that most people can’t see. And, we are constantly pinching ourselves to make sure we’re not dreaming. So, to prove we’re not just loony, Doug and I are going to put our gratitude in writing for a month and share with you the tangible results of our quest.

It would Rock our Worlds to have you Join Us!

There’s plenty of proof that that the flow of life is dependent upon vibration. DNA changes as a result of vibrational communication and interpretation. I’ve done distance Reiki sessions where clients claim to have felt things moving inside their bodies at the exact time that I focus on flushing out tumors or repairing tissues. Then, I get calls about how pain has disappeared or allergies are simply gone.

Heart Math tells us that the vibration that comes from our hearts is the strongest one our bodies emit, and that it has the power to create much healing. The vibration of gratitude comes from our hearts. I noticed that when I create vision boards, desires manifest pretty quickly if I focus on my gratitude while pasting pics.

This is not enough proof for us. We have tons of faith that this all works. But we want to know more and share more with you. One of our favorite things to do with new clients is spend five minutes on gratitude, because when we do that — they nearly always see tangible results right after our session.

Our lives have been BLISSED for sure. We seem to get everything that we ask for. A rather silly example is how we get furniture for our new apartments. We have a manifestation routine that goes a little something like this: We look at our empty apartment and say out loud what we imagine in each spot. Then, we spend about 2 weeks collecting the exact same items from alleys and thrift stores. Nice things too. You’d never know that most of our apartments have been furnished for free. We visualized a free brown leather couch in Chicago that we hated to part with when we left. But, we gave it to a friend on the faith that we’d find a new one in Santa Monica. And, of course we did. Right in our own alley.

We are so grateful to be taken care of by the Universe like this. And, we feel it’s our responsibility to continuously share with you how easily vibrations can be changed to work out better for you. You can change the vibrations of guilt and worry into love and gratitude and experience life completely differently.

Today, there are some things that we want in our lives. And, I got the message that as I evolve as a healer my energy becomes more and more clear. I’ll only be really happy if I spend most of my time focussed on high vibrations like gratitude. So, we’re going to post our gratitude journals here for a month, and spill the beans on what we see happening in return.

As for those “things” that we want? We’re looking for more financial stability, and growth of our business. We would also like to take more classes to continue our alternative health education.

So, without further ado…

Gina’s Gratitude List:
My soft blanket and waking-up inspired
Fresh air
Dougie’s adorable sleepy face
Laughing at the trumpets playing outside our window and the cute Mexican children shouting their Spanish welcome song from the school across the street.
Doug’s early-morning joke fest
The little doggie who sneaks onto our balcony like we can’t see her
The opportunity to get a delicious new apartment today
Hearing Spanish spoken with an Italian accent
Free breakfast
Sweet email messages
Homeschool fun!

Doug’s Gratitude List:

Playing with my son
Knowing my wife
Great friends
Great teachers
The ability to travel
Helping people
Sunrises and sunsets
New experiences

We’ll be spending time throughout the day focussing on the cool stuff on our lists and doing other things that makes us grateful. And we’ll share that with you too. Join us! Let us know how gratitude has worked for you. Tell us what’s floating your boat right now, Let’s make some positive ripples!

Love Love Love Gina and Doug XOXOOX

Keep up with each day’s results here!

Image Credit: http://s3.amazonaws.com/estock/fspid9/12/20/95/0/tenthings-paper-list-1220950-o.jpg

Psychic Skool and You

Being Psychic Has Never Been So Much Fun!

With Doug and Gina

Yes, We know you see, hear and FEEL things that you’ve WONDERED about!

Truth is… You are Magic!

In fact, we’ve all got the power. But, you want to do something more with it. You know that you can change your world with it!

There is a new kind of knowing that is making its way into our collective consciousness. And, that is the knowing of your inner feelings, and how to translate them into YOUR BEST LIFE.

We want you to know that You absolutely can TRUST your Intuition and build that innate knowing into your most useful tool for manifesting the life you desire. And, we’ll be here, making you think deeper, live louder and act on those dreams. It’s not time to be quiet anymore. There couldn’t be a BETTER time to be YOU!

Join us for the First SKOOL to EVER ROCK Your Foundation! Where each lesson is an un-learning of everything that ever held you down. Where every exercise brings back soul memories! Where, as if for the first time, you feel POWERFUL in your purpose! You will discover skills that are as old as they are new– because NOW you have that inner WISDOM. Now, you are Awakened!

 

In the Words of Our Amazing Clients…

Gina on her own is an intuitive powerhouse sharing her gut, her learning, her messages with gentle confidence. She is a perfectionist and a superior fact checker. Adding Doug’s wit, intelligence, savvy, creativity and presence to Gina, you now get an unbeatable combination for your foundation of support for you, your health and your personal and professional growth and healing. I am awed by their unshakable faith in the laws of nature, themselves and their family. Thank you Gina and Doug for living as you teach. — Lisa Reichert (Chicago, Energy Healer/ Acupuncturist)

In a world of no’s, Gina and Doug gave me a big fat YES. In the midst of lies, they are helping me find my truth. I couldn’t be more grateful. And, I am able to apply many things that I learned in Psychic Skool to my everyday life. — Maria Perez (Chicago, Massage Therapist)

If you are looking for the best Reiki and Psychic Teachers available, sign up.  Do not stop and think, just let go and trust.  You’re in safe and loving hands.  You’ll be taken on adventures that you may at first question, but take the advice given and try everything offeredYou’ll be so glad you did.– Amanda Hodgson (United Kingdom)

6 Modules of Learning:: 12 weeks of SKOOL:: 1 Year Of Access

We designed Psychic Skool so that you can learn with us while taking your time to go deeper into the areas that you wish. You will receive an intro packet upon sign-up, and then we will dig in to 12 weeks of SKOOL together. You receive lessons at the beginning of each week, and then choose to participate in the group call OR simply listen to the recordings.

You keep all lessons, hand-outs and recordings!

You also Receive a personalized intuitive healing session to start you off, personalized coaching with Gina and Doug AND access to weekly group calls and updated information for one year!

Sowing the Wisdom Seeds:: 6 Modules:: 12 Weeks

Module 1:: You Write the Story of Your Life:: Where Do We Come From? What Are Our Roots? What Does it Mean to be Rooted?

2 Weeks

Let’s Discover:

  • Possible Creation Stories
  • Your Creation Story
  • Your Divine Energetic Essence
  • How to Get Grounded and In-Tune
  • Earth Energy…Universal Energy…
  • Earth’s Shamanic Roots and Altar Building
  • Energy Sensing Exercises
  • What Kind of Psychic are You?

Module 2:: You Are The Vibration:: Dance, Sing and Feel Your Way to Balance

2 Weeks

Let’s Feel:

  • Sensing Energy in Nature
  • Raising Your Heart Vibration
  • Chakra Activation
  • Tapping into Source
  • Energetic Protection
  • The Rhythm of BLISS — How We Move and Mingle with Mama Nature
  • The Sound of Your Soul — What Sounds Soothe, Ground, Heal, Inspire, Release?
  • Ancient Practices for Honing-In and Feeling Connected
  • Animal Spirit Communication

Module 3:: You Are the Dream:: Interpret Your Dreams, Begin Lucid Dreaming, Heal Through Dreams

2 weeks

Let’s Create:

  • Maps of Your Dreams
  • Symbolisms
  • A New Vision for Manifestation
  • A New Way of Seeing
  • A Waking Dream
  • A Focused Mediation or Trance
  • Past-Life Regressions and Healings

Module 4:: You Are the Universe:: Understand and Live the Laws of the Universe

2 Weeks

Let’s Open Up To:

  • The Laws of the Universe
  • Astral Travel
  • The Powers of Your Brain (3 Brains)
  • Forgiveness Exercises
  • Hypnosis
  • Begin Project Manifestation to Bring Forth Your Soul Purpose

Module 5:: You Are the Alchemist:: Become the Medicine Maker You Are Inside

2 Weeks

Let’s Connect:

  • Bliss Alchemy: What Kind of Medicine do You Need?
  • Understanding and Using Nature’s Medicines
  • Working With Essential Oils, Herbs, Flowers, Healing stones, Crystals and Food
  • Sacred Geometry
  • Intuitive Eating and Healing Foods
  • Use of Divination Tools such as Tarot Cards and Pendulum
  • Letting Go to Embrace

 

Module 6:: You Are Guided:: You Are Free:: Embrace ALL of YOU

2 Weeks

Let’s BE:

  • Channels for Useful Energy and Information
  • Conduits of Peace and Understanding
  • Communicators with Spirits, Guides and all that Serves YOU
  • Wise in the Study of the Ascended Masters and Symbolism of Ancient Religions and Spiritual Practice

Connect with ENERGIES who are guiding you and learn to use discernment in interpreting and sharing energy at this level.

As a Psychic Skool Student, You will Also Receive

  1. A personal Welcome Session with Reiki Healing Attunement, Intuitive Reading and Q+A
  2. 2 personal 1/2 hour sessions with Gina
  3. 2  personal 1/2 hour sessions with Doug
  4. Weekly on-going group call for one-year with recordings
  5. 12 Weeks of email support (to answer your questions, share feedback etc)
  6. Updates on all Information for one YEAR ( if we add anything, you will get it)
  7. Invites to Online and In-Person Events for Our Students
  8. Practice Time with “Clients” of Your Own
  9. A Certificate of Completion

This is both a personalized program that we design for each student, AND a very well-written, researched and experienced gift we share as a whole in order to REALLY GIVE YOU OUR BEST and SERVE THE BEST OF YOU!

Use these tools to help improve your life as well as the lives of those around you. You may decide to start or expand your healing or coaching practice, or simply use your new magnified intuitive magic to enhance your career, health and DREAM LIFE. You can accomplish whatever you can imagine. You’ll See!

We are Excited to Announce that We are Offering this Special Price until 11/12/12. Following that the regular price of Psychic Skool will be $1111

Payment plans are available, and you may start right away! You can also use this special price offer to pre-book your future classes, if you are not yet ready to begin your sessions. Your year of access begins when you have your intro session, begin receiving and completing the exercises, and joining the calls.

Email us Now to Receive Your Intro Packet and Get Going!

New Classes Begin on the Third Monday of Every Month!

To Apply for Psychic Skool Click Here

$777

We meet you exactly where you are on your path, so we can create the perfect sessions for you.

Learn more about Reiki Certifications

Image of Girl with Book : http://www.flickr.com/photos/crossettlibrary/6144913056/sizes/l/

 

Moving Forward: 2012 Earth Healing Affirmations

20120507-090055.jpg

Don’t stress. Don’t worry. Don’t spend time thinking that you aren’t deserving. Don’t hold yourself back when you know you should do something. Forget that whole “life is to short” idea, and revel in the fact that you are simply alive now and every minute should mean potential. Potential to grow and achieve. Potential to reach for your stars.

Life is not too short. We are all here to do what we are here to do. Time in this reality is moving, and I’m am not saying that it isn’t precious, but really it’s all about potential. Time is a commodity that you can not acquire. All you can hope for is the potential to do what you are supposed to do here.

If you have ever had an opportunity lost due to inactivity on your part, then you might feel like life is short. You might feel like your opportune time passed you by and you simply missed it, but that doesn’t make a lot of sense. I know plenty of people that hold onto those ideas and really beat themselves up about them. The fact is that no opportunity is ever gone. Life changes. We all grow. Take your lost opportunities and refile them in the smart lesson learned category from now on.

What do you have to lose by letting go of your past frustrations and moving forward with each new precious minute living, knowing that you are stronger and smarter than you were before your last life lesson? You have time. You have as much time as it takes to accomplish what you need to do in life. People will say that you can get struck by lightning or hit by a bus, so live to the fullest, but what is missing in that statement is that even such occurrences are potential and meant to happen. Don’t live in fear that your time is running out, just use every minute towards your advantage.

Don’t stress. Don’t worry. You are meant to be here. You are meant to grow and achieve everything that you want in life. If you aren’t receiving enough from your situation then it’s time to refocus and figure out what you want from this world. You are ready to move forward. “We have nothing to fear, but fear itself” Franklin D. Roosevelt.

Gratitude Journal Experiment: Day 11- Gratitude Journaling Results

20120503-204037.jpg

We have been practicing the gratitude agenda for over a week now. It’s been useful on a daily basis to keep reminding ourselves about the wonder that the world offers us. It seems like such a small thing, but it adds up at the end of the day. There have been times in my life when I can remember spending ample amounts of time on simply avoiding issues and making it through the work week. It’s so counter-productive to spend time worrying.

The Gratitude Journal is a reminder to keep your head in the direction of bliss. If you are reading these posts, then please take the time to set up your own journal. At the very least, reflect on what you are doing during the day and make sure that you are seeing the bright side of your situation. I know that there are times that are trying, and you might find it hard to see the positive, but I can guarantee you that if you can break through those moments with a healthy outlook that you will be rewarded as we have.

So, let’s get to the fam’s list o’ the day.

Doug’s Gratitude List:
Drive-in theaters
Camp fires
Cobblestone streets
Going out to eat
Gina’s nose
Birthdays
Dougie’s Curious George doll

Curious George’s Gratitude List:
Dougie
Dougie
Dougie
Dougie
Bananas
Dougie

Dougie’s Gratitude List:
Buzz Lightyear
Hot dogs
Car va va va va vroom

Gina’s Gratitude List:
Kissing Dougie’s cheeks
Kissing Doug
Being me
Hugging Dogs
Horses in the street
Releasing

The Results
Today was relaxed and productive. We visited new places and received some tasty samples. I was invited into a home business and given some fresh homemade treats. We even met some Californians out here in no man’s land, and they invited us out for breakfast. Taking one step at a time, making sure to pet the puppies and smell the flowers with our full attention, we had a lot of cool experiences. Looking forward to tomorrow and making more out of our travels.

Gratitude Journal Experiment: Days 6, 7, and 8- Gratitude Journaling Results

20120430-201232.jpg

Another day of gratitude begins. This weekend seemed to start off a bit sluggish, with many decisions to make quickly. It wasn’t the way that we usually like to get going. We hashed over ideas for a while and then decided to let the answers come to us.

Gina sat at the ocean. Dougie and I took a stroll. Somewhere in that process the answers came to us freely. And, without any worry we had worked out our issues.

This might seem like a trivial coincidence. But, when positivity is happening every time we let go and enjoy life, it’s the type of occurrence that begs attention. People will tell you that life is what you make of it. Really dissect that statement and think about it. Life is what you make of it. Your thoughts dictate your day. A person who is happy, genuinely happy, will always find ways of making their day better than someone who is dwelling on negativity.

So without further ado, here are a list of grateful’s to kick off your own thought process:

Doug’s Gratitude List:

Wrestling with Dougie
Massages
Tea with friends
Long stretches
Local hangouts
Pie with coconut ice cream
Laughter

Dougie’s Gratitude List

Making robots
A machine robot
WALL.E
EVE
Race cars with stickers
Thx

Gina’s Gratitude List
My husband’s patience
My husband’s motivational support
A new home
The smell of my childhood in my new kitchen
Tons of sleep
Soul connections

The Results

Well, as you know we were having some problems at our apartment. It simply didn’t feel like home. The whole thing seemed to turn around in a flash after Gina spent 15 minutes watching the ocean. We found a fairy-tale looking apartment in a little surf village full of organic food, yoga studios, nature, gong baths and wonderful people. And we are paying 200 dollars less that what we paid in our last place in Puerto Vallarta.

We’ve also made many new connections with wonderful people and we think we will be living and working here in Sayulita, MX for a few months while Gina works on her novel, and we get Blissed Life going to the next level.

Join us in our Experiment! Check out our gratitude blogs and add your own!
Until Later,

Gina, Doug and Dougie

Gratitude Experiment Day 4: Holy Blisst! –Gratitude Journal Results

20120426-203314.jpg

It’s day 4 of our gratitude journaling experiment and Thank the Angels, we’ve hit some major breakthroughs. You see, we were really inspired to start this little project because we know we have the power to improve things for ourselves–but we were a little bummed.

We began our Bliss Tour with the intentions of living more sustainably, adventuring out into culturally rainbowlicious places, and having more time with Mama Earth. And, even though we made the decision to sell our first BlIss Mobile after she broke down in Amarillo, TX– our new plan to hit Central and South America via Mexico sounded very exciting and also a great way to save money for a new house on wheels.

Buhhhhhhhhhht, dang! It’s been tough to get healthy foods here in Mexico. Were living in our third city in 3 months, and last week we hit a low point. All were really wanted were some conscious local friends to chat conspiracy over green juice with, ya know?

All we really wanted was to be able to afford the extra dough it costs to eat healthier here.

All we really wanted was for our plumbing to quit exploding and for heaven’s sake— to have some real contact with nature (new post coming on our actual experiences in Mexico with pics).

So, 4 days ago we decided to put all of our eggs in the gratitude basket, so to speak, and quit our whining about what we don’t have. Clearly, the fresh green coconuts that I get every day outside my door can help me sustain a decent gratitude glow. Clearly there are plenty of good things about Mexico, even if it isn’t our dream destination.

I can’t wait longer to share the results, so here you go:

This morning, we were invited out to breakfast by a new friend, and introduced to a few local healers who just so happened to be part of a Quantum Healing Expo. I got a free biofeedback session that was really soothing. It was awesome to swap stories and talk about things we are interested in.

Then, you’ll never believe this. I’m not one for zoos really. But I love animals and crave time with them. I got to sit face to face with a tiger, and just enjoy his warm company. His name was Diego, and a tiny fence with holes separated us. I wanted to pet him, but I didn’t. It was nice to just relax with him. He had quite a healing effect on me. Then, the boys and I strolled back to our side of town and had a delicious vegetarian buffet, met more smiling people, and now we are sitting at a Spanish Tapas joint with live music– and Dougie just manifested a his favorite French song just by mentioning it to us. I’m linking the song here. We are so grateful for all of these new goodies in our lives. Here goes our individual lists.

Gina’s Gratitude List
Love
Reiki for taking away my neck pain
The sound of birds chirping
Looking into the tigers eyes
Time to breathe and rest
A whole day in the sunshine
Interesting people
So many beautiful gems
Water
Angels
Friends
My hubby’s silly jokes
The Shaman
So many opportunities

Doug’s Gratitude List
Superfoods
Good advice
Free energy
Teams
Warm strolls at night
Variety
Tigers
My nieces positive feedback
Watching dogs swim
Dougies videos

Dougie’s Gratitude List
Fun
I will get movies on the I pad
Cooking

Image Credit http://www.everystockphoto.com/photo.php?imageId=1082372&searchId=f52fd439505913d9060dbe6a2e548a7a&npos=36

Gratitude Experiment Day 3: Gratitude Journaling Results

20120425-155817.jpg

Hello Day 3 of our Gratitude Experiment. the Dougs and I are taking extra time to focus on and share our gratitude journals with you to see if we can come up with any tangible connections of goodness that can be attributed to these vibes.

Gratitude comes from our heart chakras, and geniuses continue to prove that our heart chakras emit the strongest vibration in our bodies. stringer than the ones emitted by our brains. And, since DNA can be morphed based on vibrational communication, well we believe that the heart vibe of gratitude has the humongous power of granting all of us all the great stuff that makes life more BLISSED.

We’ve already seen (since embracing this lifestyle years ago) that we can now handle the “hard times” with so much more ease, and the good times have become more abundant too.

Part of the reason we came here to Earth this time is to help show you just how simple it can be to understand the workings of vibration in your life. So, here’s our gratitude lists for today, and what we’ve noticed since yesterday.

Join us if you like. Share what you are grateful for and increase this vibration exponentially! If you’re inspired to send us your gratitude stories, we can publish those too.

Gina’s Gratitude List

The sun on my skin
Morning cuddles with my Love Muffin
Finding my Essential Oil Spray
Downloads from the Universe in the Shower
Clearer visions
Krishna Das
Doug bringing me lunch
Holding my boy
Productive-ness
Texts from friends who were missed
Opportunities
Being sprung back to where I’m supposed to be
Waking up in a bed, having food and drink and a place to be comfortable
Freedom to choose what’s right for me
Getting creative with the guys
Ideas ideas ideas

 

Doug’s Gratitude List

The ocean
Family
The Internet
Seeing old friends
Meeting new people
Warmth of the sun
Yoga
Time for smelling flowers
Intuition

Dougie’s Gratitude List

Friends
Making 3d books
Kids movies in Spanish

Yesterday’s Results

We decided to take a really calm day yesterday. We talked about what we would do if all of our business goals had been met, and I said I would sleep for 10 days. So, in the spirit of not waiting to do what my body needs to do, I slept for about 10 hours. It was glorious. The Doug’s did homeschool and watched movies and when I awoke, we went out and grabbed some fresh food for dinner– coconuts, mangoes, bananas and rice and beans. Hey, when in Mexico… Right?

The most noticeable results for the Big Doug and me are our state of calm and increase of psychic connection. We both feel a lot more clear about our intuitions and are having amazing dreams. I’ll share some dreams in upcoming posts.

Our Business goals continue to grow like sprouting seedlings of Love. We are being read in so many countries daily and receiving the best compliments from our clients. We love what we do and are sure it’s the right choice for us. Were hoping that getting more in alignment wi the essence f who we are will help us in our jobs of spreading consciousness, and in effect make our jobs easier.

Oh what a beautiful ride!

Let us know of you want to share your own stories.

Love!

Gina and the Dougs

Keep up with each day’s results here!

PS. Today’s pic is inspired by the fact that today Dougie washed dishes while I sat on the bed and wrote. When I got up to see what an awesome job he did (all the dishes were clean), here was a pan full of crayons on the stove that he as planning to cook. The kid floats my boat!

Image Credit : http://everystockphoto.s3.amazonaws.com/crayola_crayons_macro_724886_o.jpg

Gratitude Experiment Day 2: Gratitude Journaling Results

20120424-193626.jpg

So, yesterday we started this experiment to help us see exactly how the act of expressing gratitude attracts health, wealth, abundance and all that good jazz in into our lives. We know it works because we have been rather BLISSED throughout our relationship. We express gratitude, love and high vibes and we are constantly rewarded. But, is there any way to prove this to the skeptic side of us? There are of course, some things we desire right now that would make our lives and business run much smoother. We think. That means we have something measurable.

Each day the Dougs and I will share our gratitude journal with you. And, we’ll let you know the results we see from that expression too. Dougie just jumped on board last night, so we’re excited to have the whole family doing this.

We’re not just Journaling gratitude though. We’re focussing on living on that vibration or higher. We’re allowing worried or fearful thoughts to drift as we notice them. We’re spending extra time on meditation and self-care because it feels good and adds to our gratitude. And, we’re doing what we can to transfer that vibration to you. We’re not simply being grateful because we want things. We’re focusing on the gratitude we already have to see what effects it has on our lives.

We’ll focus on the positive results we’ve seen, but if anything crazy or seemingly negative comes up — we’ll tell you about that too. Tomorrow you’ll get to see our vision board, so that hopefully we can all have a better view of what we would like to accomplish.

Gina’s Gratitude List

Singing and Dancing in the shower
Going back to sleep
My soft blanket
Hearing my boys play and sing
Fresh air
Coconuts
Sweet notes from friends
Smiles on the street
Stretching
Yoga
Rest
My head in the pillow
Peace and quiet
Healing hands
Mangoes
Doing homeschool
Deep breaths
Hugs
Food
Ceiling fans
Singing Jason Mraz and Colbie Caillat’s “Lucky” with Doug. He sings Colbie and me Jason. It’s the best.

Doug’s Gratitude List

Fresh food
Fresh air
Fun people
Adventure
Smiles
An over active imagination
Honesty
Help from strangers

Dougie’s Gratitude List

Food
Iron man 2
IRON LADY
COOKING meat
(Today our imaginative son made “salami” and pickles out of a cucumber. So, when I asked him what “meat” he cooked, he was like… “you know, that salami I made.”)

Yesterday’s Results

After spending a morning in gratitude, doing yoga and just loving each other– we went out and had a very productive work-day, talked to lots of new people en espanol and got many smiles.

Overall, there was a newness to the happy feeling we all had. We felt lighter and freer. We put out the intention to attract more money and financial stability, and there were moments during the day where we felt ourselves being detached from the power of money. No money came, but instead a feeling of freedom from it started to creep in. We had a fabulous day. We walked across the Jalisco, MX state line, and enjoyed banana trees, hiding kittens and simply being together.

Then, as we rounded our corner to enter our apartment last night, a neighborhood drug addict began screaming in our faces. That was a bit silly, and I became sad for him. But, we found ourselves able to send him love and not be as negatively affected by it as we may have been a few years ago. We were able to witness what happened and take a lesson without being emotionally tied to it. That was cool.

We’re already feeling calmer and more satisfied. Can’t wait to see what tomorrow brings.

Join us in sharing your gratitude, won’t you?

Love You!

Gina, Doug and Dougie

Keep up with each day’s results here!

Image Credit: http://www.everystockphoto.com/photo.php?imageId=2925852&searchId=d382816a3cbeed082c9e216e7392eed1&npos=17

Gratitude Rocks

 

I’m so grateful that my vision of FREEDOM has really come into fruition. I love what  I do in nearly every moment. I wake up when I like. I spend nearly every day with my beautiful family. I have the best clients who are exciting to work with. I get to see people healing all over the place from illnesses that are supposedly “un-curable” conditions. I laugh a lot. I  hear the best music all day long. I dance whenever I want and its a lot. I’m learning so much that my head tingles. I’m loving so much that my heart throbs. And, I can’t even describe how awesome it is to love and be loved by this child of mine. And, oh to fall in love and uncover the love my man and I have for each other every day. Its a Rockin Life. 

The Thanksgiving Holiday is coming this week in the US. The very basis for this holiday may very well be fictional, and I acknowledge that the indigenous people of what we call America were brutally killed and enslaved — as European immigrants made their way here and stole the native land. Its tragic, and its still happening in many ways.

But, the Gratitude  emotion emits the kind of vibration that can pull us out of the slumps of prejudice, slavery and control. 

Be grateful and your heart will emit a strong ELECTRIC current that will affect positive change in yourself and even those around you. Be grateful and you will receive more of what you are grateful for — because that vibration that comes from your heart (and is 500 times stronger than your mind) moves through time and space and attaches to other people, ideas and things that are equal to it.

Gratitude comes from your heart. You’ll hear me mention Heart Math a lot  on this site. I love Heart Math because it marries mainstream science with ancient wisdom.  It proves that emotions have an important purpose. And, if you can feel gratitude in your heart, you can clear up many problems with stress ( and even prevent and heal from illness). In the ancient system of chakras your heart is the first of your upper 3 chakras which connect you to the divine. So, in other words, love, compassion and gratitude (emotions that come from your heart), are the fist steps in connecting to the divinity within you.

When you have Gratitude for what you have in your life, you set the tone for  dissolving any energies that hold you down. What’s more is that your gratitude combined with mine has exponential power to help heal us at a global level.

This Thanksgiving, the best thing we can do for past and current “victims” of abuse and discrimination (like our own Native people) is to be grateful for our lives and all the beauty we see.

I was born blessed enough to not really have to struggle for survival the way many people still do. I’ve had enough times without money, home, food, job etc to understand that I was not a victim then or ever — and the best thing I can do is pick myself up and share LOVE.

We are so abundantly blessed in this country. Because we are not fighting for survival (though many of us are or think we are) — we can more easily save our brothers and sisters by feeling the gratitude.

If you’re an empath, you can get sucked down into the sadness of the hungry, the poor, the homeless — that’s normal. We’re all connected and its a sad situation. But, I’m telling you that if you really want to put an end to that kind of suffering once and for all, we have to join together in these higher vibes of love, compassion, gratitude, benevolence — you know it. You feel it too. Share your food, your home, your smiles…. but most of all, share your higher vibrations. Make everything you do come from a place of LOVE and Gratitude.

Feel the Love. Amp up your Gratitude!

** One of my total fave ways to get in the groove of gratitude is to do the Roth Five Rhythms. Check this out.

** Everyone’s keeping Gratitude Journals these days. I think it was Oprah’s idea. But you know what’s even better than that? Saying Outloud how grateful you are and sharing that notion with your family and friends.

** Put  your hand on your heart and visualize what you are grateful for. Try seeing in your mind, one specific thing at a time. Allow that vision to fill your heart until you smile. Then imagine that vision turning into light and filling you down to your toes and back up again until it seeps from your hair and creates a bubble of gratitude around you.

Thank YOU! 

Namaste,

Gina

Image Credit: A Remarkable Rhythm